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  • * https://attemptedwisdom.com - Meditation stuff ...
    187 bytes (27 words) - 01:02, 28 August 2023
  • ...at suits you. You can lie down but that often leads to napping rather than meditation. === Meditation: === ...
    4 KB (682 words) - 22:39, 4 January 2020
  • * I'm moving meditation to a different wiki and I picked DokuWiki for that one. ...
    540 bytes (92 words) - 23:00, 26 August 2023
  • "Woo" is any of the nonsense that surrounds meditation. Things like chakras and energy and the "law" of attraction. Also anything ...tories and we believe them. Other people tell stories and we believe them. Meditation is how you practice letting go of stories. You watch your breath and a thou ...
    3 KB (570 words) - 11:55, 14 April 2019
  • The way you do it is by practicing over-and-over-and-over on the meditation cushion until it becomes so second nature that it starts happening in the r In meditation you watch your breath, you notice you've become distracted and you return t ...
    10 KB (1,742 words) - 01:29, 7 April 2019